Fermented Vegetables: The Basic Culturing Process
Fermented vegetables begin wtih lacto-fermentation , a method of food preservation that also enhances the nutrient content of the fo...
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Kamis, 23 Juli 2015
Lacto-fermented Garlic Cloves
Garlic added to any dish adds a strong, pungent flavor, especially when raw. But sometimes that heat is a bit too much. Lacto-ferme...
Lacto-fermented Dilly Beans
Green beans are transformed into a tangy, crunchy, flavorful snack or side dish when they are made into dilly beans. Instead o...
Lacto-fermented Garlic-Dill Carrot Sticks
These sticks are a great snack for little hands, and can easily be bagged into lunchboxes, making them a hit for on-the-go households. ...
Lacto-Fermentation as a Method of Food Preservation
Lacto-fermentation, in one form or another, has existed in just about every society and culture that we have record of. From sauerkra...
What Is Lacto-fermentation?
Fermentation is as old as life itself. At some point, humans learned to guide the process to repeat especially tasty results. These p...